Says Evan Lysacek: “My thought process was, ‘Just mind your own business.’ And I wrote it out on a little card, when I got here, and taped it up in my room. ”
From The Detroit News: http://detnews.com/article/20100219/SPORTS09/2190384/Evan-Lysacek-captures-figure-skating-gold-in-stunner#ixzz0g2Uja3lG
Jane's Lessons Learned 
Now you know all you need to win that Gold medal, Mom!