http://www.adultfitnesstest.org/
I went to the Go Red for Women luncheon and heard a great speaker, link below, and she told us about this government sponsored online fitness test, above. Let me know if you take it! Post here!
http://www.adultfitnesstest.org/
I went to the Go Red for Women luncheon and heard a great speaker, link below, and she told us about this government sponsored online fitness test, above. Let me know if you take it! Post here!
Jane's Lessons Learned 
Just looked at it, very cool! But to be fair, it’s not really an online test if it’s asking me to do pushups… seems like something to work on over the course of a week or an ambitious workout. 🙂