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Jane's Lessons Learned

What I've Learned So Far

Jane's Lessons Learned

Day: May 2, 2011

Breathe In and Out Anyway

Karen told me that a good way to deal with a bad situation is to picture breathing in the bad and transforming it within you to breathe out goodness. That sounded useful!

Then I found this Tai Chi instruction, here,  that says breathe in the good and breathe out the bad.

I’ll just breathe.

Author janeslessonslearnedPosted on May 2, 2011May 3, 2011Categories Philosophy, Useful ThingsLeave a comment on Breathe In and Out Anyway

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Lessons Learned So Far

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