Today’s lesson comes from Karen’s Coffee Shop in Ellsworth Maine
Month: May 2011
Breathe In and Out Anyway
Karen told me that a good way to deal with a bad situation is to picture breathing in the bad and transforming it within you to breathe out goodness. That sounded useful!
Then I found this Tai Chi instruction, here, that says breathe in the good and breathe out the bad.
I’ll just breathe.
Ouch
I learned that if you tie a clothesline around a tree it can grow into the bark and maybe eventually choke it. This looks painful.
Jane's Lessons Learned 