“2011 Handbook” = Lessons Galore

Linda sent this to me in an email chain and it’s filled with lessons/gems!

I am so far behind in blogging my lessons learned that I am tempted to post each of these individually… but will resist.

I looked for the source and I’m getting many conflicting ones, with some modifications.  If you know it, let me know!

Which of these are your favorites???  Post a reply!

Jane

 

2011 Handbook

Health:

1. Drink plenty of water.

2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.

3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..

4. Live with the 3 E’s — Energy, Enthusiasm and Empathy

5. Make time to pray.

6. Play more games

7. Read more books than you did in 2010 .

8. Sit in silence for at least 10 minutes each day

9. Sleep for 7 hours.

10. Take a 10-30 minutes walk daily. And while you walk, smile.

 

Personality:

11. Don’t compare your life to others. You have no idea what their journey is all about.

12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

13. Don’t over do. Keep your limits.

14. Don’t take yourself so seriously. No one else does.

15. Don’t waste your precious energy on gossip.

16. Dream more while you are awake

17. Envy is a waste of time. You already have all you need..

18. Forget issues of the past. Don’t remind your partner with His/her mistakes of the past. That will ruin your present happiness.

19. Life is too short to waste time hating anyone. Don’t hate others.

20. Make peace with your past so it won’t spoil the present.

21. No one is in charge of your happiness except you.

22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

23. Smile and laugh more.

24. You don’t have to win every argument. Agree to disagree…

 

Society:

25. Call your family often.

26. Each day give something good to others.

27. Forgive everyone for everything.

28. Spend time w/ people over the age of 70 & under the age of 6.

29. Try to make at least three people smile each day.

30. What other people think of you is none of your business.

31. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

 

Life:

32. Do the right thing!

33. Get rid of anything that isn’t useful, beautiful or joyful.

34. GOD heals everything.

35. However good or bad a situation is, it will change..

36. No matter how you feel, get up, dress up and show up.

37. The best is yet to come..

38. When you awake alive in the morning, thank GOD for it.

39. Your Inner most is always happy. So, be happy.

What Sally Learned from Oprah

This is from my favorite blog, Sally and the City:

” Lessons learned from Oprah

Over the year, I’ve watched, read, and ignored Oprah.  Here’s what I’ve learned from her:

  1. It’s ok to make yourself the center of attention.  If the magazine is named after you, take that chance to put yourself on every cover!  Seriously!  If you don’t grab it, someone else will take your spotlight.
  2. Leverage your job to help your friends.  Of Oprah’s friends, I love Rachael Ray the most.  But I also just appreciate the idea of helping your pals achieve their goals, even if it means you have to find a new host for that segment.  (Or a new Senator for Illinois…)
  3. Use your power to make good changes.  In this case, I care about the way Oprah brought new voters to the polls in 2008 and made reading cool with her book club.  Speaking of which…
  4. Hold people accountable.  I just finished reading A Million Little Piecesto see what all the controversy was about, and WOW that book should not have been marketed as a memoir.
  5. It is better to give than to receive.  Let me just say, no one likes giving things away as much as this chick does.  I’ve never seen someone so excited about getting a car, nevermind giving one.  And I watch a lot of “The Price is Right” so that’s saying something.
So long, Oprah, and thanks for the memories.”