Yes, Bring Your Own Food.   Particularly when traveling.  No, just all time.  And definitely if you are someone who gets cranky/insane when overly hungry.  Just have healthy snacks around.  Pack them in pockets and nooks in bags.  There is no downside to this.

2 thoughts on “BYOF”

  1. I can really relate to this. This week I have been packing an apple, some nuts and a cheese stick and it has REALLY helped me with sugar lows, saving time and money. The best part is I feel better.

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