My 7 AM boot camp is really hard. Yesterday is was hard muscle stuff. Today it was really hard cardio stuff (oh yeah, I’ve learned that running does not qualify as training for sprinting!) I’ve learned that the hardest thing is to get out the door. After that I’m on my way, in the car, out of the car, and stuck doing whatever ridiculous challenge they throw at us for the session. There is only one decision: go or not go. The rest is just DO.
Jane's Lessons Learned 