Lesson learned from Gale:
“From an IBM article I just read…
If your blog or website uses WordPress, grabbing a backup file of all your posts, pages and comments is easy.
In the WordPress dashboard, just go to Tools, Export and choose what types of posts you want to export.
If you want a backup of your entire WordPress database, the excellent WP-DB-Backup plugin can make scheduled database backups for your WordPress site at intervals you choose and even e-mail you the backup”
Now I just have to do it!