Out Damn Rock!

Tina posted this lesson as  a comment but it deserves a day of its own:

My nurse practioner’s office displays a photo of words scrolled on a sandy beach :
“Remove the rock from your shoe
Rather than learning to limp comfortably”
-reminds me again to let go of a way of thinking or a situation that just isn’t working for me anymore. BE the change…

I find this to be very profound!

Plus it gives me an opportunity to post a picture of my favorite beach and a favorite beachcomber: