From Susan O*:
“I have learned lately that the best thing you can do for yourself is to live in the present. All the best laid plans can change in an instant. I am wondering how much time I have actually spent in the same room with myself.”
*this was on the About page but it deserves a day of its own!
Jane's Lessons Learned 
Such a great lesson! Makes me think of one of my favorite books: Wherever You Go, There You Are, by Jon Kabat-Zinn.